"Fitness" requires commitment, and the first few weeks before you take a big step are the hardest. Many people are afraid of other people staring at them. And they will think whether the T-shirt is pulled up when stretching? Does it look stupid? And these questions can be initially solved by starting with the right sportswear. So what should girls wear when they go to the gym for the first time?

1. What girls should wear when going to the gym for the first time: workout sports bra and leggings set

Regardless of whether you are a curvy woman or not, regardless of the degree of influence of the exercise, you should know that it's better to choose a professional workout sports bra and leggings set when you exercise. The correct workout sports bra and leggings set will help prevent uncomfortable bouncing and left and right sliding as you bend over and complete daily activities. Just in case, you need to know: low-impact exercises include yoga, stretching, etc. Moderate-intensity exercises are trot or spinning, and high-intensity exercises include aerobics or running.

Of course, choosing a sports bra vest and leggings set can give you a better sense of movement. The workout sports bra and leggings set are specially designed for women's sports. Workout sports bra and leggings set are generally made of moisture-absorbing, sweat-wicking, and antibacterial fabrics, which help to absorb sweat fast, and the fabrics will not suffer pilling, which means these workout sports bras and leggings sets can withstand the wear and tear of the gym better than ordinary bras and ordinary leggings.

2. What girls should wear when going to the gym for the first time: yoga wear suit

Good exercise usually ends with visual sweat spots. That's why to choose a professional yoga wear suit for exercise. The fabric of the yoga wear suit makes everything different. The moisture is quickly absorbed into the material and it dries easily. Therefore, regardless of your exercise intensity, your yoga wear suit will not stick to you and make it transparent. And because they dry quickly, sweat won't have time to produce an unpleasant smell, and it won't smell like your gym bag.

The point is that wearing a specially designed workout sports bra and leggings set, or a yoga wear suit, helps us get rid of the anxiety of looking unfashionable, exposing the body, and not having proper support.