1. The importance of the fitness sports bra

It seems that all the people are exercising. Whether you are fat or not, lose weight or not, exercise is regarded as a trend. Many girls who pursue beauty have started to do sports for the sake of body and health, especially jogging that can exercise to the whole body is now the first choice for women's exercise.

Of course, for exercising, an outfit is also very important! We find that what bothers you is not clothes, or shoes, but various fitness sports bras. Many sports novices still don't know the importance of the fitness sports bra. Our chest has no bones and muscles, and it is supported by ligaments, and exercise will cause the stretching and extension of the chest ligaments, which means that while exercising, our chest is also moving, and it moves in all directions. Therefore, the fitness sports bra can provide a support for the chest. Don't underestimate the distance of the chest vibration. The result of excessive extension of the chest is accelerating sagging, which is true for both the big breasts and small breasts. Even if you are an A cup, your chest will move randomly within 40mm during exercise, although the movement is not obvious. This is why you should choose a fitness sports bra that suits you.

2. Fitness sports bra prevents excessive breast extension

Can wearing ordinary underwear prevent excessive breast extension during exercise? Yes, but not enough. Wearing ordinary underwear can only reduce 38% of the vibration during exercise, while the fitness sports bra can reduce 78% of the vibration, supporting and restraining the chest in all directions. In fact, you can also feel the vibration effect under the three states of bare chest, wearing ordinary underwear, and sports underwear, and you will find it is amazing. Therefore, it is very necessary to choose a fitness sports bra that suits you.