It is best to wear the yoga gym wear when practicing yoga. Because the yoga gym wear is elastic and can let the body exercise freely. And it is loose and comfortable, which is convenient for sports. And there are many styles of yoga gym wears for everyone to choose from. At present, the styles of yoga gym wear on the market are more and more diversified, which are different in texture, style, and color. So do you know how to choose a yoga fitness suit and what factors should be considered when choosing a suitable Yoga Fitness suit?

1. Is it necessary to wear underwear in the yoga gym wear?

The yoga gym wears are the most professional clothes for this exercise. They are the most professional in terms of the quality, size, and style of the clothes. Whether you need to wear underwear depends on the clothes you choose. Of course, there are correct reasons that not to wear them. Yoga is mainly to practice the flexibility of the body, so it's best not to wear underwear. You can also wear yoga clothes or professional bra gym if you want to wear them. When women exercise. It is not only bad for the chest when wearing ordinary underwear, but also the whole body can't stretch out during exercising.

Generally speaking, the yoga gym wears are divided into the long sleeves, medium and long sleeves, short sleeves, vests, and suspenders, while the pants are generally straight, bell-bottomed pants, and lantern pants. You can match them separately according to their style. On the whole, it's best to cover your navel.

2. How to choose the yoga gym wears?

The comfort of yoga fitness clothes: the length of the top of the yoga gym wears is best to ensure that the navel is not exposed. If such an important part of the navel is exposed outside to blow the air conditioning (even the natural wind), it is not good for the people who pay attention to the health preservation. Therefore, it is suggested that whether you wear a Hergymclothing long coat or a higher pair of trousers, you must cover your belly button. It is best to choose pants that do not strangle the waist at the waist and abdomen, and the pants with the drawcord can be adjusted in length and tightness. For the advanced yoga practitioners who need to do the reverse practice, it is better to choose the pants with the legs closed.

Ventilation and perspiration of the yoga gym wear: Yoga will sweat a lot which is the key reason why we choose yoga to detoxify and reduce fat. Choosing the fabrics with good perspiration can help sweat discharge and prevent the skin from being eroded by the toxic substances contained in sweat. The fabrics with good air permeability will not cling to the skin when the sweat is discharged, which will reduce the discomfort.